The following is just a short list of everyday activities, which while exemplifying the idea of spirituality in our everyday life, are often taken for granted or simply forgotten – to our utter detriment. And yet without these, what is Spirituality?
Breath
Love
Sharing & Giving
Service
Feelings
Appreciation & Gratitude
Prayer
Compliments
Intention
Building of Character
Raising Our Children
Growing Our Food
The Practice of Disciplines
Self-Expression Through Arts
The Contemplation of High Ideas
Dreams of Better Tomorrows
Joy In the Present Moment
Vows and Affirmations
Empathy and Sympathy
Simply Being
…is a natural mystic, Śaiva-Śākta Tantrika and Jñāna Yogī. David holds degrees in Eastern Philosophy and Semiotics, lives in Japan with his family, and works as an author and teacher of the wisdom traditions, devoting his time to developing science-based tools and programs that help people reach the fullest potential of the human condition. This site is the legacy of the Himalayan Ashram—Uma Maheshwara Yoga & Ayurveda (UmaMaYA).
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