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Category Archive: Lifestyle

A Road Map to Success

I wanted to take a moment and share some experience that I hope will fill you with the […]

Posted on October 17, 2023October 17, 2023 CoachingLifestyle

Ayurveda & the Microbiome

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Menorrhagia, or heavy menstrual bleeding, is a common occurrence among many women worldwide and presents with or without […]

Posted on June 13, 2023June 13, 2023 HealingLifestyle

Fear: Awareness’s Own Obstacle Course

Fear much? Man, I do. Gaṇeśa serves up delicious obstacles that I might challenge for one reason or […]

Posted on May 29, 2023June 13, 2023 HealingLifestyleTantra

Self-Healing 101

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Does this sound familiar? How do I “self heal” I am so tired of people around me. I […]

Posted on May 5, 2023June 13, 2023 HealingLifestyle

“Imposter” Syndrome!

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Why does someone have imposter syndrome and how can this be resolved? One usually falls prey to imposter […]

Posted on May 5, 2023October 17, 2023 CoachingHealingLifestyle

Dreams Were “made” to Come True!

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It never came easy. I didn’t always know exactly what I wanted to do. I arrived in Japan […]

Posted on May 3, 2023October 17, 2023 CoachingLifestyle

Approach the “Spiritual Path” with Integrity!

To be able to discern properly, to parse and unpack the messaging is rather crucial when ‘communicating with […]

Posted on April 4, 2023October 17, 2023 CoachingLifestyleSpiritual & Esoteric

“Must” the Spiritual Path Really Be Walked Alone?

Buying your first home is a challenge! There are details and details all the way up to closing […]

Posted on January 30, 2023January 30, 2023 Lifestyle

“Baby” Steps

On the Way to Self-mastery The sages tell us to start small, with baby steps, slowly, gently coaxing […]

Posted on August 23, 2022October 17, 2023 CoachingHealingLifestyle

Life Coaching & Therapy: Huge Difference!

Life Coach
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What is Life Coaching? Life coaching is designed to help ambitious people proactively get more done. By addressing […]

Posted on August 21, 2022June 13, 2023 HealingLifestyle

Quack! Quack!

Real Healing Requires Validation The psycho-physical body gets wounded. And it heals. Verification of this truth at the […]

Posted on August 14, 2022October 17, 2023 CoachingHealingLifestyle

Overcoming “Scarcity” Mindset

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Napolean Hill suggests in his best-selling book ‘Think and Grow Rich’ that, while desire is the starting point […]

Posted on July 19, 2022October 17, 2023 CoachingHealingLifestyle

Freedom’s Guide to “Intermittent Fasting”

I’m fat! But intermittent fasting is changing me. I eat once a day, in 18-24hr intervals. When I […]

Posted on July 15, 2022June 13, 2023 HealingLifestyle

Mirror & Model

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The Way to Self-Mastery is found on a path marked by references, and along this path to mastery, […]

Posted on March 30, 2022October 17, 2023 CoachingLifestyle

When Meditation “Triggers” Anxiety

A young lady was experiencing feelings of anxiety that were coming up as a result of her meditation […]

Posted on March 10, 2022June 13, 2023 HealingLifestyleMeditation

The “Science” of Awakening

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Science means to observe, verify and replicate in order to establish something as true. Establishing it as true, […]

Posted on December 20, 2021July 18, 2022 LifestyleSpiritual & Esoteric

Meditation “Headaches”

All chakra activating practices, according to traditional approaches, that is, the classical yogic approaches, require safe and gentle […]

Posted on November 5, 2021November 5, 2021 LifestyleMeditation

A Yogi’s Morning Routine

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I met Baba (Swamy Vinayagananda) when I was 24. When I began life at his hermitage in that […]

Posted on October 11, 2021October 11, 2021 GuruLifestyleYoga

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