Skip to content
REAL YOGA

REAL YOGA

MYSTICAL, SUBLIME & UTTERLY NORMAL
Main navigation
  • UmaMaYA Global
  • Tantra
    • Tantra
    • Kundalini
    • The Guru
  • Yoga
    • Yoga
    • The Jnani
    • Meditation
  • Spiritual
    • Spiritual & Esoteric
    • Lifestyle
    • Tarot
    • Healing
  • Guidance
    • Transformational Coaching
    • Self-paced Programs
    • Past Life Regression
    • Mindset Tips
    • Contact
    • Show Your Support
  • Resources
    • Real Awakening Resources
    • Real Awakening Events
    • Client Resources
    • Guided Meditation

Category Archive: Lifestyle

Fear Makes You Stupid

It’s just what it does. When you panic, or are otherwise deep in your fear, inhibitory projections from […]

Posted on May 5, 2026May 5, 2026 Lifestyle

Take a Breath! It’s Not as Bad as it May Seem.

R R Read More

Take a breath. Not the dramatic, end-of-the-world breath. The ordinary one. The kind that reminds you you’re in […]

Posted on May 5, 2026May 5, 2026 Lifestyle

“Trāṭaka” Doesn’t Mean Candle-gazing

R R Read More

It means steady, unwavering seeing—a disciplined fixing of the gaze that is ultimately meant to turn inward. The […]

Posted on April 20, 2026April 20, 2026 HealingLifestyleYoga

Kundalinī Transference!

R R Read More

The Unseen Currents of Influence Transference is everywhere. It shapes our emotions, our relationships, our beliefs—even our sense […]

Posted on February 6, 2026February 7, 2026 HealingKundaliniLifestyle

Kundalinī is NOT your “Diagnosis”

KUNDALINĪ: THE POWER THAT WORKS BECAUSE IT IS NOT WHAT YOU WANT Raw, unfiltered, no fluff—Certainly NOT a […]

Posted on January 29, 2026January 29, 2026 KundaliniLifestyle

Awakening! Spiritual—or “Kuṇḍalinī”?

R R Read More

Spiritual Awakening vs. Kuṇḍalinī Awakening: A Map for the Terrain What’s the difference between a spiritual awakening and […]

Posted on January 5, 2026January 6, 2026 KundaliniLifestyleSpiritual & Esoteric

Your “Ayurvedic” Nature

Are spicy foods (stimulants) bad for me in terms of how they will affect my awakening process? This […]

Posted on October 31, 2025November 23, 2025 KundaliniLifestyle

Ego—The “I”-maker, But Not the Director!

Ego Gets a Bad Rap! Ego is a machine, controllable and programmable by the same awareness that makes […]

Posted on September 4, 2025November 23, 2025 LifestyleSpiritual & Esoteric

The Ten Tantrik Yamas

The Ten Tantrik Yamas are an expanded foundation of Practical Guidelines for Self-Care and the Cultivation of Awareness in Spiritual […]

Posted on July 8, 2025November 23, 2025 LifestyleTantra

Forgiveness is a “Process”

R R Read More

How do I release — or just let go of— deep-seated emotional attachments? Releasing emotions like resentment or anger is […]

Posted on July 1, 2025November 23, 2025 CoachingHealingLifestyle

“Activating” Gently

By holding your own space as sacred. With deep respect and love for every seeker walking this path […]

Posted on May 21, 2025November 23, 2025 HealingLifestyleYoga

Therapy as a Sacred Path

R R Read More

Within the Kundalinī awakening process, there often comes a moment—sometimes quiet, sometimes shattering—when everything begins to unravel. Emotions […]

Posted on May 21, 2025November 23, 2025 CoachingLifestyleSpiritual & Esoteric

The Mystic Dance of Life

Kundalini Rising When I was about 4 years old, my mind suddenly opened one day to hear the […]

Posted on March 19, 2025November 23, 2025 GuruKundaliniLifestyleTantra

Never Trust a Teacher of Wisdom Traditions

R R Read More

Determinism is an argument developed by pre-Socratic philosophers (circa 7th century B.C.E.) that states that all events ultimately […]

Posted on July 11, 2024November 23, 2025 CoachingGuruLifestyleSpiritual & Esoteric

A Non-dualist is Neurodivergent by Nature

Neurodivergence: A Disorder? Hah! I is as neurodiverse as they come, never quite allowing itself to be appropriated […]

Posted on July 11, 2024November 23, 2025 Lifestyle

The Enlightenment Journey: Reconciling Two Primal Urges

To ascend the ladder to Heaven is easy, once you know how it’s properly done. To descend into […]

Posted on June 19, 2024November 23, 2025 HealingLifestyleSpiritual & EsotericTantraTarot

Tarot as a Tool for “Active Ascension”

Ascension is an active process for a magician. When Abraham Maslow coined the term self-actualization back in the […]

Posted on June 19, 2024November 23, 2025 LifestyleSpiritual & EsotericTarot

“Imposter” Syndrome

R R Read More

Why does someone have imposter syndrome and how can this be resolved? One usually falls prey to imposter […]

Posted on May 5, 2023November 23, 2025 CoachingHealingLifestyle

Posts navigation

Previous1 2 3 … 5 Next
© 2026 REAL YOGA.
Footer navigation
  • Support This Blog
  • Get In Touch With David
  • UMAMAYA HOME
Secondary navigation
  • UmaMaYA Home Page
  • Facebook
  • YouTube
  • Mail
  • Search

Begin typing your search above and press return to search. Press Esc to cancel.