On International Yoga Day, if I could offer just a taste of the yogic tradition, or the Vidya Parampara (Knowledge […]
Patanjali
Many are familiar with the sage, Patanjali, and his prescription for the attainment of Yoga through an eight-limbed […]
Karmic Traces Those thoughts with which we generate our ideas of good and bad, produced by the innate […]
A good meditation will see you go through several stages. From scattered attention, you might move into focused […]
Asana is a steady and comfortable seated posture | Perfection is accomplished through relaxation and contemplation upon the […]
When I was but a wee lad, Mahavatar Babaji reached out to me through time and space, tapped […]
Sage Svatmarama gave us the Hatha Yoga Pradipika with upwards of 50 asana, or postures, to help us […]
Some say it cannot be done. Some say it is not necessary. Some say it is not the […]
According to Patanjali’s Ashtangha, meditation is the goal, and is defined as samadhi. But in Zen, meditation is the practice, Mu […]
Yoga has precisely 42 different and precise definitions, in the Sanskrit dictionary, and further according to Hinduism, Buddhism, […]
Pranayama, Shakti & the Gunas Chakra activation means you start with breathing practices called Pranayama. Meditation, on the […]
Short answer – you cannot. Look here, first, at the dictionary definitions. These will also give you an […]
Saddhu, the ascetic yogin who’ve renounced worldy affairs to practice the sadhana of their discipline towards an ultimate […]