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Neuro-physiology

“Raising” Vibrations? Increase the Gamma!

How do I raise my vibration? It’s not uncommon to find this topic being discussed in the social […]

Posted on April 1, 2022November 23, 2025 Meditation

Meditation “Headaches”

All chakra activating practices, according to traditional approaches, that is, the classical yogic approaches, require safe and gentle […]

Posted on November 5, 2021November 23, 2025 LifestyleMeditation

The Best Time To “Be Mindful” & Meditate!

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Meals are a good time for mindfulness. Tasting the food. Chewing slowly, thoroughly. Feeling the textures. Feeling your […]

Posted on May 10, 2021November 23, 2025 Meditation

Advice For Your First “Astral Projection”

Let’s deal with Hypnagogia first because it is important. This is the visceral experience of a transitional state […]

Posted on May 9, 2021November 23, 2025 Spiritual & Esoteric

Spiritual Beings: Do They Really Exist?

Are we talking about people or paranormal phenomenon? The question seems to indicate the latter. You are not a […]

Posted on May 9, 2021November 23, 2025 Spiritual & Esoteric

Hypnagogia: Where The “Magic” Happens

The hypnagogic region, that transition state between beta wave wakeful consciousness and alpha-theta wave first-level sleep, is the place where the […]

Posted on May 7, 2021November 23, 2025 Spiritual & Esoteric

Thoughts Create Reality: The Rationale!

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Rationally, I think this statement can be understood in several ways. The measurement problem in quantum mechanics is the problem of how […]

Posted on May 2, 2021November 23, 2025 LifestyleSpiritual & Esoteric

The Bi-Polar “Arahant”

On the face of it “bi-polar” would appear to be the very definition of not being on the […]

Posted on May 1, 2021November 23, 2025 LifestyleSpiritual & Esoteric

Sleep Paralysis: Remember Your Breath!

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If the fight/flight reflex of the amygdala has been triggered and the panic instinct has risen, you are […]

Posted on April 25, 2021November 23, 2025 HealingLifestyleSpiritual & Esoteric

Yogis NEVER Sleep

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Lol – well sure we do! Early to bed and early to rise. Or sometimes late to bed, […]

Posted on April 24, 2021November 23, 2025 LifestyleTantraYoga

Learn To Think Faster!

Before learning to think faster, make sure the conditions are right for the learning. Now you might be […]

Posted on April 24, 2021November 23, 2025 CoachingLifestyle

“Focused On Breath” I fell Into THE VOID

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A good meditation will see you go through several stages. From scattered attention, you might move into focused […]

Posted on April 23, 2021November 23, 2025 Meditation

Recommended Method For “Coming Back” From A DEEP Meditation

Deep meditation implies several possible states of being. Metaphysically you are at one of three stages: Physically: Interestingly, […]

Posted on April 23, 2021November 23, 2025 Meditation

Why Can’t I Achieve “Certain Stages” of Meditation?

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As just one example of stages in meditation I’ve gone ahead and culled the stages and milestones as put forth […]

Posted on April 20, 2021November 23, 2025 Meditation

The One Thing That You REALLY NEED TO KNOW About “Stress Management”

It’s all your fault. That’s right – you. Not your wife. Not your kid. Not your mate. Not […]

Posted on April 19, 2021November 23, 2025 HealingLifestyle

Meditate For the Benefit of Your Family & the Community

Let’s start with the mystical and work down to the mundane. On the level of Tantric Visualization, an […]

Posted on April 18, 2021November 23, 2025 Meditation
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