How do I raise my vibration? It’s not uncommon to find this topic being discussed in the social […]
Neuro-physiology
All chakra activating practices, according to traditional approaches, that is, the classical yogic approaches, require safe and gentle […]
Meals are a good time for mindfulness. Tasting the food. Chewing slowly, thoroughly. Feeling the textures. Feeling your […]
Let’s deal with Hypnagogia first because it is important. This is the visceral experience of a transitional state […]
Are we talking about people or paranormal phenomenon? The question seems to indicate the latter. You are not a […]
The hypnagogic region, that transition state between beta wave wakeful consciousness and alpha-theta wave first-level sleep, is the place where the […]
Rationally, I think this statement can be understood in several ways. Consider the measurement problem of quantum physics. To paraphrase […]
On the face of it “bi-polar” would appear to be the very definition of not being on the […]
If the fight/flight reflex of the amygdala has been triggered and the panic instinct has risen, you are […]
Lol – well sure we do! Early to bed and early to rise. Or sometimes late to bed, […]
Before learning to think faster, make sure the conditions are right for the learning. Get enough sleep. Sleep supports […]
A good meditation will see you go through several stages. From scattered attention, you might move into focused […]
Deep meditation implies several possible states of being. Metaphysically you are at one of three stages: 1. Awareness […]
As just one example of stages in meditation I’ve gone ahead and culled the stages and milestones as put forth […]
It’s all your fault. That’s right – you. Not your wife. Not your kid. Not your mate. Not […]
Let’s start with the mystical and work down to the mundane. On the level of Tantric Visualization, an […]