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Category Archive: Meditation

“Raising” Vibrations? Increase the Gamma!

How do I raise my vibration? It’s not uncommon to find this topic being discussed in the social […]

Posted on April 1, 2022April 1, 2022 Meditation

When Meditation “Triggers” Anxiety

A young lady was experiencing feelings of anxiety that were coming up as a result of her meditation […]

Posted on March 10, 2022March 11, 2022 LifestyleMeditation

“Neti Neti”

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When I sits in meditation, I Am not there yet. Neti Neti. This is not the thought I’m […]

Posted on November 22, 2021October 3, 2022 KundaliniMeditationYoga

Meditation “Headaches”

All chakra activating practices, according to traditional approaches, that is, the classical yogic approaches, require safe and gentle […]

Posted on November 5, 2021November 5, 2021 LifestyleMeditation

Measure “The Efficacy” Of Your Meditation

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How do you measure the efficacy of your meditation? Or do you play it by ear? Did you even know […]

Posted on May 10, 2021 Meditation

The Best Time To “Be Mindful” & Meditate!

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Meals are a good time for mindfulness. Tasting the food. Chewing slowly, thoroughly. Feeling the textures. Feeling your […]

Posted on May 10, 2021May 10, 2021 Meditation

Walking Meditation: The Temple At Cloud’s Crest

In Japan, on the Island of Shikoku, there is a circuit of eighty-eight temples distributed across 1600 km […]

Posted on May 10, 2021August 7, 2021 Meditation

Do Gods “Visit” Sadhu During Meditation?

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This is not a picture of God, though it is titled White Tara. White Tara is an idea […]

Posted on May 2, 2021July 9, 2021 MeditationThe Jnani

“Following The Thoughts” Can Be Useful Too!

But it depends on the use you have in mind and what you may be seeking. For instance, […]

Posted on April 25, 2021July 24, 2022 MeditationThe Jnani

“Focused On Breath” I fell Into THE VOID

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A good meditation will see you go through several stages. From scattered attention, you might move into focused […]

Posted on April 23, 2021April 23, 2021 Meditation

Recommended Method For “Coming Back” From A DEEP Meditation

Deep meditation implies several possible states of being. Metaphysically you are at one of three stages: 1. Awareness […]

Posted on April 23, 2021April 23, 2021 Meditation

HARD DATA “Proves” Efficacy of Meditation & Affirmations

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One of the key psychological theories behind positive affirmations is self-affirmation theory (Steele, 1988). A key empirical study based on the […]

Posted on April 22, 2021April 22, 2021 Meditation

Meditating For 14 years & NOT ENLIGHTENED Or PSYCHIC Yet – What’s Up With That?

Without Shakti, there is no Shiva. Without Shiva, there is no Shakti.  An Aghori Perspective “While Kundalini sleeps […]

Posted on April 21, 2021September 6, 2021 MeditationTantra

Can Beginners Experience PSYCHIC AWARENESS During Meditation?

A master will often tell you to just observe the development of the psychic senses – not to go siddhi chasing so […]

Posted on April 20, 2021April 20, 2021 Meditation

Sitting “Properly” For Meditation

Sage Svatmarama gave us the Hatha Yoga Pradipika with upwards of 50 asana, or postures, to help us […]

Posted on April 20, 2021October 20, 2022 MeditationYoga

“Manifesting” World Peace Or At Least the “God of Love”

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It was 2006, if I recall right. Guruji and I were having lunch in a little Tibetan cafe […]

Posted on April 20, 2021April 25, 2021 GuruMeditationSpiritual & Esoteric

Why Can’t I Achieve “Certain Stages” of Meditation?

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As just one example of stages in meditation I’ve gone ahead and culled the stages and milestones as put forth […]

Posted on April 20, 2021 Meditation

Signs of PROGRESS in Your Meditation

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When the intellect comes still. Next the emotions will comes still. Then the imagination, intuition and all mind […]

Posted on April 19, 2021April 19, 2021 Meditation

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