The modern spiritual landscape speaks constantly of “the witness.” Be present. Observe your thoughts. Rest as awareness. From […]
It’s just what it does. When you panic, or are otherwise deep in your fear, inhibitory projections from […]
Take a breath. Not the dramatic, end-of-the-world breath. The ordinary one. The kind that reminds you you’re in […]
Foundations of Prāṇāyāma Breath work is all the rage these days. And like shamanic plant medicine journeys, Ayurveda, […]
It means steady, unwavering seeing—a disciplined fixing of the gaze that is ultimately meant to turn inward. The […]
When we use the word Tantra in its traditional sense, we often refer to the teachings of Kashmiri […]
The Unseen Currents of Influence Transference is everywhere. It shapes our emotions, our relationships, our beliefs—even our sense […]
KUNDALINĪ: THE POWER THAT WORKS BECAUSE IT IS NOT WHAT YOU WANT Raw, unfiltered, no fluff—Certainly NOT a […]
A Brief Introduction to Dzogchen Dzogchen, “the Great Perfection,” is the pinnacle teaching of the Nyingma tradition of […]
The phrase dark night of the soul has slipped its moorings. Dark Night of the Soul—Once a technical […]
Spiritual Awakening vs. Kuṇḍalinī Awakening: A Map for the Terrain What’s the difference between a spiritual awakening and […]
“Always you must have a choice in this universe. You must think something positive that what you want. […]
In his book, Tantra Illuminated, Dr. Christopher Wallis explains that “Nondual Śaiva Tantra holds that one thing alone […]
Awakening, Practice, and the Five Wisdom Dakinis Whether you’re just stepping into the world of spiritual practice or […]
Bhavana Krama is the Practice of Feeling into Reality Bhāvanā means cultivation, bringing-into-being, contemplative development Krama means sequence, stages, […]
Are spicy foods (stimulants) bad for me in terms of how they will affect my awakening process? This […]
In the Tibetan Vajrayāna Tantra tradition, Karmamudrā literally means “Action Seal” (karma = action, activity; mudrā = seal). […]
Ego Gets a Bad Rap! Ego is a machine, controllable and programmable by the same awareness that makes […]
