The modern spiritual landscape speaks constantly of “the witness.” Be present. Observe your thoughts. Rest as awareness. From […]
Category Archive: Yoga
Foundations of Prāṇāyāma Breath work is all the rage these days. And like shamanic plant medicine journeys, Ayurveda, […]
It means steady, unwavering seeing—a disciplined fixing of the gaze that is ultimately meant to turn inward. The […]
Bhavana Krama is the Practice of Feeling into Reality Bhāvanā means cultivation, bringing-into-being, contemplative development Krama means sequence, stages, […]
Kriyās can arise for a number of reasons, and while they are often associated with Kundalini processes in […]
By holding your own space as sacred. With deep respect and love for every seeker walking this path […]
Kundalini is a word that has traveled far from its origins—through time, through traditions, and through countless bodies […]
Please don’t be confused on this point. In the eastern traditions, there is a concept called ‘illusion’. There […]
The 12-Spoked Radiant Wheel of Fire In the Śaiva / Śākta Tantrik traditions, the 12-spoked Wheel of Fire […]
On International Yoga Day, if I could offer just a taste of the yogic tradition, or the Vidya Parampara (Knowledge […]
Spiritual Awakening & the Ascension Process Seen Through the Lens of the Yogic Tradition Avalon is a mythical […]
There’s awakening and there’s recognition. There’s realization and there’s an abiding in that realization. There’s even a mystical […]
Once upon a time, from around the 26th to the 19th centuries BCE, an advanced society flourished along […]
We understand that reality is experienced according to stories and narratives that we ourselves create and identify with. […]
To really grasp the chakras, we have to look into the tradition that gave us this metaphysical construct […]
When I sits in meditation, I Am not there yet. Neti Neti. This is not the thought I’m […]
I met Baba (Swamy Vinayagananda) when I was 24. When I began life at his hermitage in that […]
The sages have spoken. There is a Natural Order to the Universe and all that She contains. She, because of Her relationship […]