Begin with understanding what Yoga means. What it is and what it isn’t. The best yoga for beginners […]
Category Archive: Yoga
The Shivnetra Yogin are seers; the Aghori Yogin are doers.A Shivnetra Yogi sees everything. An Aghori Yogi does […]
AGHORA
Watch the video before you read. I believe it was produced by the Inner Engineering Marketing Team with […]
Freedom from the Fear of Death! Katha Upanishad is all about self-knowledge. The story of Nachiketas and Yama, […]
Not so much fear of God required for the common man, but if you’re a demon then you’d […]
Lol – well sure we do! Early to bed and early to rise. Or sometimes late to bed, […]
Mantra – a sound or group of sounds, sacred & potent, due to vibration as well as message. […]
Asana is a steady and comfortable seated posture | Perfection is accomplished through relaxation and contemplation upon the […]
Sage Svatmarama gave us the Hatha Yoga Pradipika with upwards of 50 asana, or postures, to help us […]
Yoga has precisely 42 different and precise definitions, in the Sanskrit dictionary, and further according to Hinduism, Buddhism, […]
The Common Man’s Yoga Flow
I’m pushing fifty this year and feeling pretty awesome. I’ve lived a dynamic, high-stress, high-impact life that’s seen […]
In the Yogic tradition, mind is divided into four aspects – 𝑐ℎ𝑖𝑡𝑡𝑎, 𝑏𝑢𝑑𝑑ℎ𝑖, 𝑚𝑎𝑛𝑎𝑠 and 𝑎ℎ𝑎𝑚𝑘𝑎𝑟𝑎, or 𝒆𝒈𝒐. Further, the […]
Yoga is mind-blowing for many reasons. Let me see if I can show you why. Never mind that […]
The fundamental Law of EnergyThe first law of thermodynamics states that energy cannot be created, but must be […]
Saddhu, the ascetic yogin who’ve renounced worldly affairs to practice the sadhana of their discipline towards an ultimate goal of moksha (liberation from […]
This is one of the best tips that you could possibly receive before approaching Hatha for the first […]