Rationally, I think this statement can be understood in several ways. Consider the measurement problem of quantum physics. To paraphrase […]
Healing
If the fight/flight reflex of the medulla has been triggered and the panic instinct has risen, you are […]
I guess it depends on what so long means. When I fast, I fast for 12 days maximum, […]
Begin with the ancient proverb “Physician heal thyself.” Are you able to take this first step? Body and […]
Jhana in Pali is Dhyana in Sanskrit. In English this is most often understood as meditative absorption. I […]
It’s all your fault. That’s right – you. Not your wife. Not your kid. Not your mate. Not […]
The Common Man’s Yoga Flow
I’m pushing fifty this year and feeling pretty awesome. I’ve lived a dynamic, high-stress, high-impact life that’s seen […]
Let’s start with the mystical and work down to the mundane. On the level of Tantric Visualization, an […]
Everybody can learn to master their own energies. With proper tutelage, anybody can learn to manipulate certain external […]
How long to reap the benefit depends, of course, on the goal and the approach, but the list […]