The following is just a short list of everyday activities, which while exemplifying the idea of spirituality in our everyday life, are often taken for granted or simply forgotten – to our utter detriment. And yet without these, what is Spirituality?
Breath
Love
Sharing & Giving
Service
Feelings
Appreciation & Gratitude
Prayer
Compliments
Intention
Building of Character
Raising Our Children
Growing Our Food
The Practice of Disciplines
Self-Expression Through Arts
The Contemplation of High Ideas
Dreams of Better Tomorrows
Joy In the Present Moment
Vows and Affirmations
Empathy and Sympathy
Simply Being
…is a Saiva Tantrika, Gyana Yogi and founder of Uma Maheshwara Yoga & Ayurveda. David has an MA in Semiotics, lives in Japan with his family and works as a coach in L & D, devoting his time to developing science-based tools and programs that help people reach the fullest potential of the human condition.
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