Not my words but amazing words to share with you: The Hopi have always had their fingers on […]
Neti. Neti. Not this. Not this. No this or that. Finished. The Technique Take any comfortable position on […]
Pranayama, Shakti & the Gunas Chakra activation means you start with breathing practices called Pranayama. Meditation, on the […]
Yoga is mind-blowing for many reasons. Let me see if I can show you why. Never mind that […]
If you can go into the pain you can relieve the pain – an awesome resource for people who live with chronic […]
When you are in the second person, and I is with you, then We are. But when I […]
I was introduced to my Guru when I was twenty-four. That’s almost three decades ago. I was introduced […]
Don’t trust. Don’t believe. Know, or accept not knowing. I’m speaking to the experience of the traumatized, the […]
Maps are awesome. Haven’t we all been a little fascinated by the imagery over time? From ancient culture-centric […]
I’ve written enough about my Guru so that most people familiar with my story probably know how I […]
What does it mean to have a Master’s degree from a university? It means that the subject matter […]
The yogin practice pranayama because we know that control of the breath enables control of the mind. When […]
I think not. Let me share a story about Lord Shiva. Sometimes it’s said that King Daksha, one […]
The first time I met Swamy Vinayagananda was at his home in a small village in the Himalayas. […]
Nurture innocence for the duration, and a childlike relationship with our Creator. This is a very rough draft […]
The best way to meditate is that way which brings you to God. Do you remember? How you […]
On Responsibly Accessing Kuṇḍalinī & Tapping into the Mysteries of Your Universe Kuṇḍalinī means Goddess. Mother Nature. She […]
The fundamental Law of EnergyThe first law of thermodynamics states that energy cannot be created, but must be […]