Some say it cannot be done. Some say it is not necessary. Some say it is not the […]
Category Archive: Meditation
According to Patanjali’s Ashtangha, meditation is the goal, and is defined as samadhi. But in Zen, meditation is the practice, Mu […]
Yogin meditate, practice asceticism, perform sadhana, basically live our lives on the path of Yoga all with one […]
Ritambhara Pragya is a state of complete synchronization with the universal nature, some say Mother Nature. It is a […]
Let’s start with the mystical and work down to the mundane. On the level of Tantric Visualization, an […]
Neti. Neti. Not this. Not this. No this or that. Finished. The Technique Take any comfortable position on […]
Pranayama, Shakti & the Gunas Chakra activation means you start with breathing practices called Pranayama. Meditation, on the […]
The best way to meditate is that way which brings you to God. Do you remember? How you […]
Meditation has become more and more popular, outside of its traditional home settings like the Orient and India, […]
How long to reap the benefit depends, of course, on the goal and the approach, but the list […]
After having cultivated the Seven Factors of Enlightenment viz. sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), which leads to pīti […]
Short answer – you cannot. Look here, first, at the dictionary definitions. These will also give you an […]
Let me tell you a story about how a particular tantrik visualization technique definitively and verifiably aided in […]
Psychosomatic is a reality. What you tell yourself has a HUGE role in what manifests in your body. […]
Beginner’s Meditation Pt. 2 Challenges in Meditation Part one introduced the absolutely easiest way to begin formal meditation. […]
How to Meditate for Beginners A lot of people ask about how to begin meditation. This tutorial is […]
See the flowers in full bloom, every day, from the moment you plants the seeds in your garden; […]