I’m fat! But intermittent fasting is changing me. I eat once a day, in 18-24hr intervals. When I […]
Category Archive: Lifestyle
The Way to Self-Mastery is found on a path marked by references, and along this path to mastery, […]
A young lady was experiencing feelings of anxiety that were coming up as a result of her meditation […]
Science means to observe, verify and replicate in order to establish something as true. Establishing it as true, […]
All chakra activating practices, according to traditional approaches, that is, the classical yogic approaches, require safe and gentle […]
I met Baba (Swamy Vinayagananda) when I was 24. When I began life at his hermitage in that […]
Once upon a time my Guru and I were having our tea in the Tibetan Quarter of New […]
Religion is organized spirituality. Nothing more nor less. The purposes of the organization of spirituality into any form […]
I walked out onto my front porch this morning and was greeted by the sight of a cicada […]
If fear has an opposing state of being, it’s probably courage, not hope. Not faith. Hope contains within itself […]
Five-thousand years ago, the Wisdom Kings of India perceived a model of physical reality, wherein any substance of […]
More than good vibes or vibrating love frequencies, alignment means being aligned with every vibe and every frequency, […]
To be spiritually awakened means that you have real knowledge that there’s more to the picture you see […]
Once upon a time I had occasion to spend some time on a kibbutz in the Negev desert. […]
Such an important topic in this day and age of trendy spiritual entrepreneurism. Important because of the great […]
My daughter will be seven years old soon. I began introducing her to herself at around three when […]
Inner strength comes from the experience of accomplishment, of having overcome hardship, of realizing that you are up to […]
Many a graveyard have graced my sleep. Call me wicked, call me daft. Call me disrespectful. But I […]