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Hatha Yoga

Classical Yoga: The Tip of a Great Iceberg

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On International Yoga Day, if I could offer just a taste of the yogic tradition, or the Vidya Parampara (Knowledge […]

Posted on June 22, 2024May 21, 2025 KundaliniTantraYoga

Innocence & Gyan

The sages have spoken. There is a Natural Order to the Universe and all that She contains. She, because of Her relationship […]

Posted on September 27, 2021May 2, 2022 The JnaniYoga

The Yoga Sutras: A Prescription For Sages!

Many are familiar with the sage, Patanjali, and his prescription for the attainment of Yoga through an eight-limbed […]

Posted on August 31, 2021September 29, 2022 Yoga

The “Mind-Blowing” Himalayan Yogin!

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My Master was an ascetic yogi – much of what you think you know about the Yogin, the […]

Posted on May 10, 2021May 16, 2021 The Jnani

Is There A Very “Best Yoga” For A Beginner?

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Begin with understanding what Yoga means. What it is and what it isn’t. The best yoga for beginners […]

Posted on May 9, 2021May 9, 2021 Yoga

Patanjali’s Yoga “Asana”

Asana is a steady and comfortable seated posture | Perfection is accomplished through relaxation and contemplation upon the […]

Posted on April 22, 2021 Yoga

Sitting “Properly” For Meditation

Sage Svatmarama gave us the Hatha Yoga Pradipika with upwards of 50 asana, or postures, to help us […]

Posted on April 20, 2021October 20, 2022 MeditationYoga

The Common Man’s Yoga Flow

I’m pushing fifty this year and feeling pretty awesome. I’ve lived a dynamic, high-stress, high-impact life that’s seen […]

Posted on April 18, 2021 LifestyleYoga

Hatha Yoga: “Pro Tip”!

This is one of the best tips that you could possibly receive before approaching Hatha for the first […]

Posted on April 14, 2021April 18, 2021 Yoga
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