Asana is a steady and comfortable seated posture | Perfection is accomplished through relaxation and contemplation upon the […]
Asana
Sage Svatmarama gave us the Hatha Yoga Pradipika with upwards of 50 asana, or postures, to help us […]
Saddhu, the ascetic yogin who’ve renounced worldy affairs to practice the sadhana of their discipline towards an ultimate […]